Fitness Basics 1 & 2
This one-Semester course provides students with a basic understanding of fitness and nutrition. Students will learn about exercise safety, team and individual sports, nutrition, and the importance of staying active throughout their lifetime. Students conduct fitness assessments, set goals, develop their own fitness program, and participate in weekly physical activity.
It is the responsibility of the purchaser to ensure that any course selected meets their specific state requirements for graduation and aligns with their transcript or academic planning needs. Our course categories are provided as a search and organization tool and do not represent official transcript or credit designations. Please consult your school counselor or academic advisor to confirm course applicability.
$425.00 – $599.00